Classroom

Constipation can be uncomfortable, but certain foods, drinks, and supplements may support healthy digestion and regularity. Options like high-fiber fruits, whole grains, pulses, and plant-based formulas can help maintain digestive wellness.* What is Constipation? Constipation refers to infrequent or…

Have you noticed a troubling increase in food safety recalls? In 2024, more than 1,900 food products were recalled. This trend highlights an important takeaway: washing your fruits and vegetables is a simple yet essential step—especially when consuming them raw. Let’s explore why rinsing…

If you’ve recently searched for one of our products and couldn’t find it on our website, you’re not alone — and we want to clear up any confusion.   A handful of our long-standing formulas are currently unavailable to view or purchase through our website due to recent ch…

Parasites, including intestinal worms, are microscopic organisms that can live inside the human body. These unwanted guests may enter the body through food, water, or contact with animals and contaminated environments. While anyone can encounter them, certain individuals and environments are at a hi…

Supporting a healthy immune system is one of the best things you can do for your overall wellness. While handwashing and avoiding illness exposure are important, there are many everyday habits that help support your body’s natural defenses. From what you eat to how you rest and move, here&rsqu…