Articles

Have you ever heard of pH balance? While you might remember it from school, it also plays a role in how your body maintains balance and vitality. Let’s explore how pH affects overall wellness. What Is Body pH Balance? Your pH level measures how acidic or alkaline your internal environment is. Many health experts suggest that a slightly alkaline state (ideally between 6.5 and 7.5) may support processes such as...

Have you noticed a troubling increase in food safety recalls? In 2024, more than 1,900 food products were recalled. This trend highlights an important takeaway: washing your fruits and vegetables is a simple yet essential step—especially when consuming them raw. Let’s explore why rinsing your produce matters, not just for cleanliness, but for general wellness. We’ll also dive into best practices for properly washing different types of produce. Why Should...

Constipation can be uncomfortable, but certain foods, drinks, and supplements may support healthy digestion and regularity. Options like high-fiber fruits, whole grains, pulses, and plant-based formulas can help maintain digestive wellness.* What is Constipation? Constipation refers to infrequent or difficult bowel movements. People experiencing occasional constipation may notice: Hard, dry, or lumpy stools Stools resembling small stones or marbles Discomfort during bowel movements Sensation of incomplete elimination Feeling full or...

If you’ve recently searched for one of our products and couldn’t find it on our website, you’re not alone — and we want to clear up any confusion.   A handful of our long-standing formulas are currently unavailable to view or purchase through our website due to recent changes in Shopify's (our software provider) platform policies. However, we want to assure you that these products are still available and have...