To Detox or Not Detox?
Let’s be honest, there’s a lot of conflicting information about detoxifying your body.
How often to do them, what to use, the side effects and whether they even work?
All thoughts that go through your mind when thinking about a detox or cleansing program. Well, we’re here to offer a different perspective, and you can decide for yourself what would be best for your body.
First, let’s take a look at why people began detoxifying their bodies in the first place. Body detoxification is nothing new. Evidence suggests that Roman, Greek and Native American cultures regularly performed detoxification to cleanse and purify their bodies. Fasting, sweating, ingesting herbal mixtures, increasing water intake and meditation were ancient methods of detoxification. Performed for varied reasons like restoring balance to the body or to treat ailments, these cleansing methods were used much like they are today. However, modern detoxification routines are much simpler and just as effective.
Detoxification helps your organs perform more efficiently, improves the body’s ability to fight off invaders, while improving energy and stamina.
It’s also a great way to jump-start your diet if you’re trying to embrace healthier eating habits. People absolutely swear by them, but do they really work?
Which detox do I use?
There are so many different types of detoxes, it can be confusing as to which one you should do. There are juice cleanses, green smoothie cleanses, colon cleanses, liver cleanses and master cleanses, just to name a few. However, some of these cleanses can cause more harm than help. As an example, you may perform a restrictive detox program and ingest a fraction of the calories your normally would. This can cause your body to struggle since it’s not receiving the full nutrition it needs for proper, healthy function. Any cleansing program you undertake should work alongside your body’s own detoxification system, not against or in competition with it.
Wouldn’t it be easier if the benefits of those cleanses could be achieved with a single, inclusive detoxification sequence?
This detox does not restrict your diet, nor does it encourage abstaining from food. Designed to be completed every three to four months, this detox system helps keep your body working in optimum condition while cleansing the kidneys, liver, colon and lymphatic and digestive systems.
Total cleansing of the kidneys, liver, colon and lymphatic and digestive systems.
This program supports to body to remove toxins and in turn provide essential vitamins, minerals, enzymes and probiotics. Not only does Prep Tonic support a gentle cleanse the body, it also supports an environment for optimal health.
Bottom line, periodic detoxification is essential to keep your body performing the way you want and need it to. At the same time, this cleansing process shouldn’t be restrictive, remove essential nutrients, reduce energy or cause irritability. We recommend performing a detoxification program that is gentle, yet effective in cleansing the body and restoring energy, vitality and stamina.